The Trigger Point Therapy Workbook

Description

The Trigger Point Therapy Workbook by Clair Davies & Amber Davies

3rd Edition

Your Self-Treatment Guide for Pain Relief!

Let’s face it, pain is inevitable, and we will eventually do something to hurt ourselves. And we get left with the reminders of those events through acute and eventually chronic musculoskeletal pains. This happens most commonly from a sudden strenuous event, low intensity repetitive movements or chronically poor postures that damage your fascia.

We tend to just live with it and assume there is nothing we can do about it besides manage the pain. Many doctors will even recommend pills and surgery as your only options, but this couldn’t be further from the truth!! This book dives into why there is no doctor that specializes in muscles, the largest organ in the body, and how we can avoid 80-90% of surgeries through simple self-massage techniques.

Does it really work??

If you’re willing to put in 10-15 minutes a day of consistent self-therapy, you can literally unfreeze joints and muscles! Many of the most common ailments like arthritis and headaches are a result of untreated trigger points! If you take the time to learn this simple skill, you will reliably be able to get yourself out of pain and restore muscular/joint function!

As a body worker, and someone who got themselves out of pain from bad accidents involving a bike and a ladder, I can personally testify to the power of trigger point therapy.

Even after just one session, you can consistently reduce pain and immobility by 50-75%. With a little bit of consistency, you can achieve 90-100% restoration of musculoskeletal function within 1-2 months. Even from severe injuries from major accidents!

It really is something you have to try for yourself to understand how powerful this technique can be! We promise you wont be disappointed with this book and what it teaches you! It contains the power to get you out of pain so you can enjoy your life, and potentially save you from costly prescriptions and surgeries!

Complimentary Products!

We also highly recommend getting it with our Bongers massage tools! We use them daily on ourselves and in our integrative body work sessions! If you are local to us (Murrieta), please don’t hesitate to get in touch to schedule a session with us!